Parkrun PB for my clever boy!

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Hello!

I had every intention of doing a midweek post but I’m afraid that it’s just been one of ‘those’ weeks! Last weekend I wasn’t feeling 100% but was determined not to succumb – then I woke up on Monday feeling thoroughly full of cold and very disinclined to exercise! I really had to drag myself out of bed so didn’t manage my full half hour of core exercise but did do all the variations – just not as many reps of each…..

Sunday ‘commitment’ post

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Hi all,

I can’t believe that it’s Sunday evening already!

Thanks for the support on resurrecting the blog. I’d forgotten how much I like both thinking about what to write and actually doing it so it’s good to hear that people like reading it too.

It’s been a busy old weekend, I was still letting my legs recover from last weekend so training wasn’t high on my list of priorities but it does start in earnest tomorrow!

So… here we are again!

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Hello world (as all good blogs say somewhere when you forget to change them!),

Well here I am, 2 (nearly 3) years on from the last time that I blogged and once again it’s a London Marathon place that has prompted me to get blogging again.

I need to give the website a thorough spring clean and update but I’ll do that as I go along otherwise I might never get started with the actual blogging. This post will very briefly bring you up to date with where I am now. You might need to put the kettle on before you start reading though!

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