7 Weeks to go! My star boy and a lovely Sunday social run……

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Eeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeek!

VMLM 2015Only 7 weeks to go until the ‘BIG’ day. Virgin Money London Marathon 2015. It suddenly seems really close and I am not ready but then I think about how much progress I’ve made in the last 7 weeks and I panic a bit less. I think that my hopes of going for sub 5 might still be a bit ambitious but I’ll keep aiming for that and see what happens.

Guest Post – My heart attack

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heart 2Today for something slightly different! I’ve asked my lovely Mum (Bobbi) to write a post about her heart attack – how it happened, her symptoms and her treatment.

Please take a moment to read this as some of this information might just save your life (or someone elses) one day!!!

Disclaimer – we are not medically trained so this is just an account from the patient’s point of view.

A belated Happy New Year!

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New years resolutionsHappy New Year everyone!

Sorry that it’s a bit of a belated greeting and that I haven’t blogged since before Christmas but I really don’t know where the time has gone. I had a great family Christmas and I hope that you all enjoyed the break too (if you were lucky enough to get one).

I’m ashamed to say that my good intentions for the Christmas break weren’t really followed up with positive actions 🙁
Between my last run training on Friday 19th and the 2nd January I actually only ran twice a week and apart from a fair few walks with the family I didn’t do anything else. I also ate and drank too much so did gain some very unwelcome weight…….

Parkrun PB for my clever boy!

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Hello!

I had every intention of doing a midweek post but I’m afraid that it’s just been one of ‘those’ weeks! Last weekend I wasn’t feeling 100% but was determined not to succumb – then I woke up on Monday feeling thoroughly full of cold and very disinclined to exercise! I really had to drag myself out of bed so didn’t manage my full half hour of core exercise but did do all the variations – just not as many reps of each…..

Sunday ‘commitment’ post

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Hi all,

I can’t believe that it’s Sunday evening already!

Thanks for the support on resurrecting the blog. I’d forgotten how much I like both thinking about what to write and actually doing it so it’s good to hear that people like reading it too.

It’s been a busy old weekend, I was still letting my legs recover from last weekend so training wasn’t high on my list of priorities but it does start in earnest tomorrow!

So… here we are again!

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Hello world (as all good blogs say somewhere when you forget to change them!),

Well here I am, 2 (nearly 3) years on from the last time that I blogged and once again it’s a London Marathon place that has prompted me to get blogging again.

I need to give the website a thorough spring clean and update but I’ll do that as I go along otherwise I might never get started with the actual blogging. This post will very briefly bring you up to date with where I am now. You might need to put the kettle on before you start reading though!

Ouch, a magical mystery tour and more ouch………

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Evening…..

It’s a tale of three halves this evening (maths never was my strong point!)

Last Thursday I had toothache 🙁 Well actually I had it on Wednesday too but I was doing that “if I don’t acknowledge it to myself it might go away” thing. Luckily I already had an appointment booked for a checkup for Friday but Thursday was a very very long day as it was really sore. I hate the way that toothache really invades everywhere in your face! I was quite worried that the dentist would say it needed root canal work as it’s a previously filled tooth. Luckily he didn’t say that but he did say something else that shocked me. He asked me if I was still running as apparently “you don’t look as slim as last time I saw you”!!!!!!!!!!!!!!!! What a cheek!!!! The nurse and I just looked at each other in disbelief whilst I uttered a ‘how ruuuuuuuuude’. Anyway, he filled my tooth but said he didn’t know if it would work as the tooth is a bit loose. It’s still sore today (3 days later) so I’m a bit worried that it should have settled down by now. I’m back to the head in the sand approach so we’ll see what happens! As a result of the tooth issues I didn’t do my planned run on Friday lunchtime and  I couldn’t do it later as we went out to celebrate my friend Paula’s 100 mile run We had a fantastic night in the Black Swan in Swanage. I’ve never been there before but will definitely be back as the food was incredible. 

Hello

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Hello!!!
It’s me, do you even remember who I am? I’m sorry I’ve been a rubbish blogger but I do have some valid excuses.
It all started when our internet stopped working. OMG, how horrid was that. How did we ever live without it? Not only could I not blog but I couldn’t keep up with all the blogs that I like to read. It also put me very behind on a special project that I was working on.

When the internet finally started working again I had an awful lot to catch up on and that took a lot of time and then I got to the point where I kept starting blog posts but then not posting them as I felt silly as I hadn’t done it for so long…soooooo I decided to bite the bullet and get on with it! Thank you to all those of who have messaged or nagged me to do this! I promise to try a bit harder now…

So I’ll start with a summary

Since I last posted I have……

  • Done some quite long runs
  • Run a 10 mile race, very slowly!
  • Had a hideous cold, followed by sinusitis
  • Done some more long runs
  • Had a shin splint
  • Done some quite short runs (not on the tarmac!)
  • Become adept at mind boringly numb treadmill intervals
  • Done quite a lot of swimming
  • Become well acquainted with the weirdos that hang out in Poole Park (I don’t mean the parkrunners!)
  • Attempted my first ‘back on the road run’
  • Had my first 100 mile total for a 30 day period
  • Spent quite a lot of time working on a brand new marathon…..

Bleurgh…..

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Thank you soooo much darling boy of mine! I’m not feeling too good today. Throat is very very sore and I don’t have a lot of voice (hurray all around me say!) and I am starting to develop a cough. I also seem to have lost the ability to think properly and am having particular problems thinking of the right words for things so please forgive me if this entire blog is written in gobbledegook!

I’ve been to the chemist and bought myself some garlic tablets (tried taking the real thing but am now hating the constant garlicky taste in my mouth!), some echinacea and some of the new menthol lemsips. Am also eating lots of vitamin c rich food as well as taking my normal berocca. I WILL NOT BE ILL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Yesterday I went to see the lovely Anne-Marie Samuel at Body In Motion for a bit of a legs MOT. It was down to her handiwork that I even made the marathon start line last year so I thought this year I would go for the preventative approach rather than waiting until something hurt!